OAT CHIA MASH raspberries & YOGHURT, BULK MIXTURE A unique porridge, which is a source of omega-3 fatty acids thanks to chia seeds and contains 10 g of fiber in 100 g of product! They don't cook.
Loose mixture for the preparation of oatmeal chia raspberries & yogurt This porridge contains in 100 g 2.1 g of alpha-linolenic acid (from the range of omega-3 fatty acids), which helps maintain normal blood cholesterol levels. A beneficial effect is obtained by taking 2 g of this acid per day. It maintains the principles of a healthy lifestyle to maintain health.
Ingredients: OAT Flakes 61%, chia seeds 10%, sugar, dried YOGHURT 8%, dried skimmed MILK, cane sugar, flaxseed, lyophilized raspberries 1.5%, sea salt, aroma. May contain traces of soy, eggs, dried nuts and sesame.
Instructions for use: Pour the contents of the bag into a bowl or cup. Pour 150 to 170 ml of hot water or milk and mix well. Let stand for 3 to 5 minutes and consume immediately.
Package weight: 65 g (-5%)
NUTRITIONAL INFORMATION IN 100 G:
Energy 1550 kJ / 370 kcal
Fat 5.5 g
of which saturated fatty acids 0.8 g
Carbohydrates 59 g
of which sugars 17 g
Fiber 10 g
Protein 15 g
Salt 0.42 g